Tuesday, March 4, 2014

Vitamix Body Restoration

Environmental restoration by day...Total body restoration by night.  A long way to go but this is a tasty start.


2 bananas
2 green apples
8 Strawberrys
2 handfuls of spinach
1/2 of a mango
1 scoop of Chia Seeds (omega 3's)
1 scoop of Raw Chocolate Protein Powder (about 17 grams per scoop)
1 teaspoon of glutamine (joint health)
Water

The vitamix is like a supercharged blender so there is no waste.  This made about 5 cups.

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